Individual Therapy for Life’s Changes
CBT • DBT • Motivational Interviewing
Our Commitment to You
At ReAlign Wellness Group we are committed to creating a safe and supportive space where you feel truly heard and understood. We provide high-quality mental health therapy for people from all walks of life, honoring the diverse social, economic, and cultural backgrounds that shape each person’s story.
Located in Saugus, MA, we are proud to be a part of our community and are dedicated to empowering individuals with compassion, respect, and without judgment. We believe the heart of therapy lies in the relationship we build together and we’re here to walk alongside you as you work toward your personal goals.
To make care more accessible, we accept a variety of insurance plans and also offer convenient virtual therapy options. Whether you’re ready to begin your journey or simply exploring your options, we welcome you to reach out and take the next step toward growth and healing.
Individual Therapy
Personalized support for healing and growth
Life Transition Care
Guidance through major life changes
Substance Use Support
Compassionate care for recovery and resilience
Are you experiencing a transition?
Recovery: considering or maintaining sobriety
Emotional Healing: trauma, anxiety, depression, mood disorders
Identity: Gender, race, ethnicity, ability, age
Family: marriage, children, divorce
Loss: death, friendships, relationships, job, chronic illness
Education: starting or ending school
Techniques we use to support you:
Brainspotting
Dialectical Behavior Therapy (DBT)
Cognitive Behavioral Therapy (CBT)
Family Systems
Internal Family Systems (Informed: Parts-work)
Motivational Interviewing (MI)
Mindfulness-Based
Strength-Based
Trauma Focused
Meet Our Therapists
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![A young man with dark curly hair and light skin, wearing a white shirt, smiling softly in an indoor setting.]()
Steven Anthony (he/him), LCSW
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![Close-up of a woman with shoulder-length brown hair, blue eyes, and a slight smile, wearing a dark shirt, in front of a light-colored background.]()
Tiffany Menard (she/her), LADC I
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![A woman with short curly hair and glasses, smiling, wearing a dark blue top and a colorful scarf, standing against a white wall.]()
Dontie Wilkinson (she/her), LICSW
Insurances Accepted
Aetna
Carelon Behavioral Health
Blue Cross Blue Shield
Fallon Health
Harvard Pilgrim
Massachusetts Behavioral Health Partnership (MBHP)
Mass General Brigham
Optum
Tufts (Commercial & Public)
United Healthcare
Wellpoint
Wellsense
Fees
Initial Intake session $150
Individual Therapy (38-52 minutes) $110
Individual Therapy (53-60 minutes) $135
Family/Couples Therapy (38-52 minutes) $110
Family/Couples Therapy (53-60 minutes) $135
No-show/Late Cancellation fee $85
FSA, HSA, and most major credit cards are accepted for payment.
About Me
ReAlign Wellness Group was developed by me! (Dontie Wilkinson, LICSW). I am a Licensed Independent Clinical Social Worker with over a decade of experience in the mental health field. I began my clinical training at Salem State University and completed my training at Boston University, where I received my Master’s in Clinical Social Work. I have worked with clients from various backgrounds, including those with intellectual disabilities, individuals impacted by the criminal justice system, individuals navigating substance use, and those managing various mental health challenges. I offer compassion and accountability, while supporting clients in realigning their internal and external environments to improve their overall quality of life.
